5 Healthy Mid Meal Snack Options for Workplace (That Too Without Cooking)

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Mid meal snack ! That too healthy! And you are saying to carry it at the workplace

Yes, There are many nutritious mid meal snacks options, but the thought of cooking and carrying it doesn’t allow us to follow it in today’s busy world where most of us spent most of the time at workplace.

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Gallstone Prevention Diet

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There is no sure evidence to prevent Gallstones but it is possible to have a effective gallstone diet plan to reduce risk. Research has also shown that Vegetarians have a significantly lower risk of developing gallstones, compared to people who eat meat.

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Obesity: Diet & Exercise Tips

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Number of obese and overweight people are increasing in India . One out of every five is overweight or obese across the country today. NHFS conducted a study on Maharashtra showing that 15.9% of males and 18.1% of females are obese or overweight.

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Choosing a Specialist for your Gastroenterology Procedure

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If you have a gastroenterological disease and have been recommended to carry out a gastroenterology procedure to deal with the condition, you want to make sure that you are associating with the right specialist.

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Diagnostic and Therapeutic Procedures in Gastroenterology

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There are a variety of diagnostic and therapeutic procedures and services which are used to diagnose and treat patients who are suffering from a variety of gastrointestinal disorders. Here are the most common.

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Stomach Ache and Abdominal Pain

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Most people experience stomach pain or abdominal pain at some point in their lives. There are many causes that can lead to abdominal pain and many of them are easily treated. However, some pains have serious underlying causes and need prompt medical attention and hospitalization to treat them.

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Irritable Bowel Syndrome: IBS Symptoms Diet and Treatment

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Irritable bowel syndrome (IBS) is an affectation of the large intestine, and is quite a common problem. People suffering from IBS experience uncomfortable symptoms, but the condition does not alter bowel tissue or increase chances of getting colorectal cancer.

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Role of Nutrition in Maintaining Digestive Health

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The stomach is a critical part of the human anatomy, as it controls the entire digestive process.

The “belly region” plays a pivotal role in maintaining at least 50% of the body’s immune response, along with 25% of the body’s immune cells. The anatomical “gut” contains millions of bacteria which amount to about ten times of the cumber of human cells.

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Gastrointestinal Conditions: Same or Different for Men and Women?

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Most adults are too embarrassed to disclose their ‘trials and tribulations’ with regular bowel movements, but yes, it is true that most people, regardless of age, suffer from gastrointestinal problems. According to medical literature and healthcare articles, gastrointestinal or GI conditions seem to be more prevalent among women than among men.

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Severe Pain in the Belly Right after Meals? There Could be a Stone in Your Gall Bladder

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Although an acute pain in the belly can indicate many different problems, the pain caused by gallstones has a nature of its own. The pain in the gallbladder can be of two broad types: acute or chronic.

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