Snoring is quite common, and is caused by different reasons. Diagnosing why you snore will reveal the cause of your snoring and then you will know the steps you could take to remove this cause and stop snoring.
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Treatment of Sleep Arena in Normal Cases could be Simply by Altering your Life Style Like:
Better sleeping positions to facilitate better breathing.
Controlling weight
Controlling acid reflux
Restricting intake of sleeping pills, alcohol, caffeinated products etc
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