Snoring is quite common, and is caused by different reasons. Diagnosing why you snore will reveal the cause of your snoring and then you will know the steps you could take to remove this cause and stop snoring.
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Obstructive sleep apnea syndrome is the most common type of sleep apnea. During sleep, it is natural for the muscles in the body to relax. However, in the throat, the airway is made up of soft tissue walls that are collapsible. When these soft tissues relax during sleep, they obstruct the passageway, causing obstructive sleep apnea.
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