It’s everyone’s dream to have peaceful perfect sleep. Normally breathing takes place by nose but if child is keeping his mouth open specially at nights then possibly there is some obstruction to his/her breathing. Mouth breathing and/or snoring due to adenoids or allergic cold is common in children. If your kids are suffering with mouth […]

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What are the Effective Treatments for Sleep Apnea?

Treatment of Sleep Arena in Normal Cases could be Simply by Altering your Life Style Like: Better sleeping positions to facilitate better breathing. Controlling weight Controlling acid reflux Restricting intake of sleeping pills, alcohol, caffeinated products etc Quit smoking as upper airway may swell due to it and may cause worst condition of apnea and […]

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Sleep apnea affects more than 100 million people across the world, and almost 80% cases remain undiagnosed. Being a potentially serious sleep disorder, it is important to know whether you have sleep apnea and have it treated. Since males have larger circumference of neck and lengthier pharyngeal airway, they are more at risk of sleep […]

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Obstructive sleep apnea syndrome is the most common type of sleep apnea. During sleep, it is natural for the muscles in the body to relax. However, in the throat, the airway is made up of soft tissue walls that are collapsible. When these soft tissues relax during sleep, they obstruct the passageway, causing obstructive sleep […]

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