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5 Healthy Mid Meal Snack Options for Workplace (That Too Without Cooking)

Mid meal snack ! That too healthy! And you are saying to carry it at the workplace

Yes, There are many nutritious mid meal snacks options, but the thought of cooking and carrying it doesn’t allow us to follow it in today’s busy world where most of us spent most of the time at workplace.

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Gallstone Prevention Diet

There is no sure evidence to prevent Gallstones but it is possible to have a effective gallstone diet plan to reduce risk. Research has also shown that Vegetarians have a significantly lower risk of developing gallstones, compared to people who eat meat.

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Obesity: Diet & Exercise Tips

Number of obese and overweight people are increasing in India . One out of every five is overweight or obese across the country today. NHFS conducted a study on Maharashtra showing that 15.9% of males and 18.1% of females are obese or overweight.

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Rectal Bleeding and Colo-Rectal Cancer

Cololorectal cancer- cancer that starts in the large intestine (colon) or the rectum (end of the colon) is a major public health problem; Mortality is highest in those diagnosed with later stage disease, earlier diagnosis is very important to improve survival.

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Appendicitis: Diagnosis and Treatment

What is appendix?
The appendix is narrow tube attached to large intestine (colon), located in the lower right portion of the abdomen. It has no known function.

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Scar Less Surgery: The New Mantra In Surgical World

A minimally invasive procedure literally means any procedure less invasive than traditional open surgery used for the same purpose. Minimal Invasive Surgeries, provide the benefits of fewer scars, less pain, and shorter recovery periods, Single Incision Laparoscopic Surgery (SILS) or Scar Less Surgery is one of the newest laparoscopic techniques.

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Laparoscopic Gall Bladder Surgery: FAQs

Answers to the questions asked by patients

I am 20 years old aspiring model and has been advised for Laparoscopic Gall bladder operation, I don’t want any scars, what is the best option for me?

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Why Hearing Aids is Not a Stigma

According to World Health Organization, about 63 million people in India suffer from loss of hearing, and yet only about 2-3% of the affected people use hearing aids. While cost of the Hearing aid is one of the reasons, most people avoid wearing it because they think it makes them appear socially awkward, not cool, or elderly.

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Laparoscopic Surgery for Appendicitis

Appendicitis is a very common problem among people of all ages and surgery for removal of the appendix is very commonly done procedure. The appendix is a tiny tube-shaped sac that produces immunoglobulins, a protein that destroys bacteria and helps the body to fight infection.

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The 3 Most Common Types of Abdominal Hernias in Men

When a fatty tissue or an organ squeezes through a spot in a connective tissue called a fascia, or in a surrounding muscle, a hernia is caused. There are many different types of hernia, but in men, there are three types that occur most commonly. These are inguinal hernia or inner groin hernia, hiatal hernias or hernias or the upper stomach and incisional hernia, which result from an incision.

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